Through our 8 Week Online Challenge, not only will you improve your physique, you may also be in line to win a Pro Nutrition hamper valued at R650, free entry into the next 12 Week Challenge and R 1, 000 cash.
– The main prize can change from time to time but the value will remain the same.
– This is for the Online Challenge Only.
Whats the difference between BootCamp and the Transformation Challenge?
Our 12 week Transformation Challenge is a fixed 12 week cycle whereby before and after photos and measurements are taken; diets and being eligible for the prize pool are included.
Our BootCamp is run concurrently with the challenge and is available in 6 and 12 week packages. Often for our challenge participants who would like to maintain their newly achieved results and keep their fitness up.
Mainiting exercise routines with like minded people keeps your exercise consistent and fun. BootCamp often runs all year round for our MANIACS.
How important is water?
Often not enough attention is paid to just how important your water intake affects your weight loss – If your body is dehydrated your body can’t burn calories efficiently and lose weight.
Don’t mistake hunger for thirst, make sure you drinking enough water, headaches, hunger and tiredness are all signs of dehydration Make sure you drinking enough water.
You’ll be amazed by how much weight you drop by simply by increasing your water intake consistently.
Are there different payment options available?
We have different payment options available, you are able to pay by once off EFT (electronic transfer) or by monthly debit order.
Can I train away a bad diet?
No – eating right should be 70% of your weight loss/ maintenance efforts.
About Fitness Maniacs
Fitness Maniacs will improve overall health in just 12 weeks, The Challenge has assisted numerous people in their journies to a better quality of life. The Transformation Challenge improved physiques as well as confidence, all due to enhanced fitness levels and improved health.